Wellhealthorganic – Winter Skin Care Tips Home Remedies to Keep Your Skin Moisturised
Winter can be a harsh time for your skin, especially if you don’t take proper care of it. Read more wellhealthorganic.com:winter-skin-care-tips-home-remedies-to-keep-your-skin-moisturised. Here are some simple Winter Skin Care Tips Home Remedies to keep your skin moisturized and glowing all through the season.
During the winter, we tend to spend more time indoors so make sure that your home is well ventilated to help keep your skin moisturized and healthy. The best way to do that is by using an indoor humidifier.
1. Moisturize Your Skin
When the air gets cold and dry, your skin is at risk of losing moisture. That can lead to rashes, itchy patches and flaking. It can also aggravate existing skin conditions, like eczema and rosacea.
To protect your skin, it’s essential to moisturize on a daily basis. Moisturizing helps keep your skin soft and supple, and can even improve the texture of older skin.
Moisturizers are formulated to lock in the natural oils your skin produces. They contain hydrating ingredients such as hyaluronic acid, glycerin, and emollients that help skin barrier function.
The best way to make sure your skin is properly hydrated throughout the day is by applying a high-quality moisturizer every morning and night. Choose a light gel or cream moisturizer that contains a good humectant, which draws water into the skin and helps seal it in.
If you have sensitive skin, a moisturizer with soothing ingredients like aloe and chamomile is also recommended. Look for lotions containing 5% to 10% Cyclomethicone, an alcohol-free organic compound that can help prevent dryness and itchiness.
Exfoliate your skin to get rid of dead skin cells and help the hydration from your moisturizer really soak in. “Switch to gentle exfoliators during the winter,” says Nazarian, “and consider a product with bakuchiol, which is often used in anti-aging products.”
Another important tip when moisturizing your skin is to ensure that you are not over-washing it. Showering with hot water can dehydrate your skin, and it is better to use lukewarm water instead.
It is also important to use a moisturizer right after washing your skin because this will help to seal in the moisture that is still on the surface of your skin. Dr. Bialas recommends patting your skin gently so that it is slightly damp and then applying a moisturizer.
To further protect your skin from the elements, consider purchasing a humidifier for your home. A humidifier can be very useful in the winter to help replenish the skin’s moisture levels.
2. Apply a Face Mask
Winter can be harsh on your skin, causing dryness and dullness. During the winter, it’s especially important to use products that are formulated with ingredients that will help protect your skin and prevent it from drying out and shedding its natural oils.
One of the most effective ways to hydrate your skin is by using a face mask. There are many different types of face masks, and the best way to find one that works for your specific skin type is to read the ingredient labels.
Most face masks contain ingredients that hydrate your skin, including antioxidants, peptides and vitamins. They may also contain hyaluronic acid, which helps attract and lock in moisture. Other ingredients include retinol, vitamin C and alpha hydroxy acids that exfoliate the skin and help minimize fine lines and wrinkles.
There are also face masks that are designed for particular skin needs, such as preventing acne breakouts or protecting against sun damage. These masks can help you get your skin looking and feeling its best in the winter months, so make sure to choose one that is right for your needs.
A good face mask should have a comfortable fit on your skin and be easy to apply and remove. It should also be lightweight and gentle on your skin, so it won’t irritate your skin and cause you to rub or scratch the mask, which will decrease its effectiveness.
Lastly, a good face mask should be affordable and easy to find. Look for a product that is made with high-quality ingredients, such as botanical extracts and plant-based oils.
Another benefit of applying a face mask is that it can be used as part of your self-care routine. This can help you relax, de-stress and unwind, all of which will improve your overall health and wellbeing.
You can also use a face mask with a tingly mint scent for a soothing effect. This helps to stimulate blood circulation, which is key to healthy skin.
If you haven’t yet introduced a face mask to your routine, it is time to start. The benefits are worth the small investment and they are an essential addition to your beauty regimen!
3. Use a Body Lotion
During winter, our skin becomes dry, itchy and flaky due to the cold weather. This is why it is advisable to use body lotions to keep your skin moisturized and smooth.
Using a body lotion is one of the easiest and most effective ways to moisturize your skin during winters. It not only hydrates your skin, but also softens rough patches and helps in keeping your skin smooth and supple.
The best time to use a body lotion is right after a shower or bath, says dermatologist Shereene Idriss, founder of Idriss Dermatology in New York City. This is because your skin is most thirsty at this point, so the moisturizer will absorb more easily.
She recommends using a body lotion with shea butter to help replenish your skin’s natural oils and soothe itchy, dry areas. She also loves the shea butter formula of Aveeno’s Restorative Oat Therapy Skin Therapy Moisturizing Cream ($13).
It’s important to find a body lotion that’s right for your skin type. Those with oily, sensitive or acne-prone skin should choose a light body lotion that contains an anti-bacterial ingredient like salicylic acid or witch hazel to combat dryness and breakouts.
If your skin is very dry, she suggests looking for a heavier-duty body lotion with fatty acids and emollients to help seal in moisture. She likes the Shea Moisture Raw Shea Butter Body Lotion with Coconut Oil and Aloe Vera ($24).
In addition, she recommends choosing a lotion that includes soothing colloidal oatmeal to help calm irritated, itchy areas. For those suffering from eczema or dry back acne, she recommends body lotions with niacinamide, which can help maintain the skin’s lipid barrier and soothe inflammation.
It’s also a good idea to choose a lotion that is fragrance-free and non-comedogenic, which means it won’t cause acne. It’s also helpful to choose a lotion that has been tested by a dermatologist, so you can be sure it will be safe to use on your skin.
4. Drink Plenty of Water
Drinking plenty of water is an essential part of keeping your skin looking and feeling great. This is especially true during the winter months, when the air is cold and dry and your skin loses more moisture.
If you’ve ever stepped out into the cold with dehydrated, itchy, and irritated skin, you know how frustrating it can be. It’s difficult to believe that a simple glass of water can make such a difference, but drinking the right amount of water can help your skin look and feel its best all season long.
In addition to helping your body stay hydrated, drinking enough water helps regulate your body temperature and promotes healthy cell functioning. It also helps you flush out toxins from your system.
A lack of hydration can also contribute to an increase in inflammation, which can cause itchy and irritated skin, especially if you’re prone to acne or eczema. Besides, staying hydrated can reduce your risk of heart disease and diabetes.
The American Academy of Dermatology recommends that men and women should drink at least eight 8-ounce glasses of water daily, preferably throughout the day. Drinking more than this isn’t recommended, however, as it can leave you feeling bloated and uncomfortable.
There are many ways to ensure you get enough water each day, including making sure to drink during meals and snacks, taking a water bottle with you on vacation or while traveling, and setting reminders on your phone to remind yourself to drink water. By taking the time to remember that you need water every day, you can easily develop good habits and improve your overall health.
Another important way to keep your skin hydrated during the winter is by using a humidifier. While a humidifier isn’t a replacement for a regular shower, it can help keep your skin moisturized and less dry during the day.
If you don’t have a humidifier, adding a few drops of essential oils to your bath water can also help moisturize the skin and prevent irritation. In addition, hydrating lotions are an excellent way to keep your skin soft and smooth, especially in the winter.