How turmeric helps in fatty liver?
Fatty liver (accumulation of extra fats in the liver) adversely affects the life of its sufferers. Once you succumb to this disease, you start looking for ways to cure it. A widely recommended anti-inflammatory substance named “Turmeric” can help you to recover from fatty liver disease.
The fatty liver disease could be alcoholic or non-alcoholic, depending on alcohol consumption. In alcoholic conditions, turmeric not only helps in recovery, but also improves liver metabolism. Similarly, turmeric cures non-alcoholic fatty liver disease (NAFLD) by reducing the elevated level of ALT and AST enzymes. NAFLD can lead to Non-alcoholic steatohepatitis (NASH) if not treated; hence the use of turmeric prevents the liver from getting further damage also.
To dive deeper into its magical benefits, the researcher discovered that turmeric contains a substance named “Curcumin” which works as an anti-inflammatory to reduce liver inflammation. Additionally, its antioxidant properties help the liver fight against free radicals
According to supplement manufacturers, instead of jumping on a high dosage of turmeric, start with a few hundred milligrams regularly. If it suits your body, then you can increase the dose but not more than 1-2 grams a day. You can also consume it to prevent fatty liver and other conditions.
Well fatty liver is one the common lifestyle diseases which most of the people are diagnosed with today and if it is untreated for load it leads to complete liver failure.
Fatty liver cause due to poor eating habit, consuming a lot of Junk food, excessive fat and alcohol consumption, no exercise etc
Fatty liver is a condition when this amount of fats starts depositing and exceeds the normal value which affects the functioning of the liver.
There are so many medicines are available in market but if you are seeking natural treatment then there are most of the herbs which you can trust on and one of the most common and effective is turmeric
Well turmeric is a spice which you can find in every Indian kitchen it not just provides a yellow color to food dishes but it also has great flavors and big health significance. Nanocurcumin is another important ingredient of curcumin, which you should take.
Well you need to be very patient while using it to see great results it won’t very in a day or two but slowly and effectively for better results ,also if you are at high fatty liver stage take it along with medication and once it get controlled you can reduce the chemical and increase its usage also the effect of turmeric is depend body to body so maybe it’s will effect so positively or may be not so early.
Well the question is how it helps so yes turmeric consists of so many active components inside it along with great properties the most active ingredients which works so effectively in turmeric is curcumin it has great properties and actions have anti- Inflammatory properties and healing properties and it also reduces the main factor which cause the liver cirrhosis that is action of leptin
It also prevents the fat accumulation in body and also helps in detoxification of liver naturally along with Strengthening of liver functions
There are so many ways and form in which you can have turmeric to treat this
Well you can have Turmeric just few grams 2&3 grams and add it into the warm water can consume in early morning as in early morning your stomach is completely empty and at its most absorbable condition which acts and effects more if consuming and helps in detoxification of liver. There are many curcumin based brands in the market that are made with nanotechnology. So, you can check nano curcumin benefits before consuming it
You can also have turmeric with honey as honey also has great health benefits along with great and effective actions in combination.
These are some ways by which turmeric can help you in condition of fatty liver but always remember do over do of turmeric as it may cause other side effects so better if take advice from health care advisor for more effective action
And if you are in early stage of fatty liver this formula works good for you but if you are in high states take it along with proper medication for more effect because turmeric might take long to act properly so meanwhile medication will balance up the conditions